You're here
because it feels like something is in the way of the life you want to be living.
Perhaps it's just a general feeling of fuzziness. Perhaps it's that you find yourself getting in your own way just as you reach towards your goals. Perhaps it's the intensity of your feelings. Perhaps you feel as though you got off track somewhere along the way and are looking to reconnect with your right passageway.
Most likely there are parts of you asking to be listened to and integrated in order for them to release the hold they have on your life.
The answers are already inside of you, and I'm trained to help you listen.
"Arlyn is kind, thoughtful, and insightful. She has helped me tap into my own inner wisdom and creativity, and I always leave our coaching sessions feeling more grounded and clear about what I want. I end up with specific strategies and a plan of action - it's very empowering." -D.L. Silver Spring, MD
You've done some work on yourself, you know that the good and the beautiful are wrapped up somehow in the challenging and uncomfortable, and you know that How you approach your life makes a difference. You have glimpsed the importance of your feelings and know this body is the only vessel you have to experience this life. You're curious about your purpose and humanity's purpose and how we're going to make it through the muddle we're in collectively. You're curious about the interconnectedness of things and how to live, not just sleepwalk through, and how not get crushed by the ache of what it is to be human in these times.
Sometimes we need support to find our way through. . .
Arlyn guides people to safely experience a wider range of themselves while more openly feeling, creating and savoring each moment. She creates space for transformation to unravel gently and naturally, allowing healing to ripple into the world. She’s an embodied life coach, helping people awaken their own willingness to do the work that makes them and their communities thrive.
The Training:
Arlyn is a certified Martha Beck Wayfinder Life Coach. She is a SomaSource Leader and has completed extensive dance training with Melissa Michaels of Golden Bridge in Boulder, CO. She has completed Tara Mohr's The Coaching Way. She is a graduate of Matrix Leadership Institute’s Facilitator Training and earned her B.A. degree in Expressive Arts through Prescott College’s Adult Degree Program (with an emphasis on leadership and healing). She has completed a 9-day School for the Work of Byron Katie. She is a life-long learner and gatherer of tools for Self-Development. More About Arlyn
