Upcoming Events - We hope You'll Join Us!
Friday Movement as Medicine Pre-Recorded Music
Movement as Medicine at Dance of Peace Retreat
More from Arlyn
Online Embodiment
Monthly live online dancing.
A library of recorded movement practices (plus a couple of life-coaching practices).
Money
Are you ready to shift these deep-seated patterns and step into your power? Arlyn created a Money Freedom Course. For just $44, you can embark on a journey to:
- Identify the fear-based voices that are holding you back.
- Cultivate trust in your intuition and inner guidance.
- Align your financial decisions with your values.
- Open yourself up to new possibilities and abundance.
A Taste of Arlyn's Work
Discover the synergy of movement and life-coaching; a complimentary 20 minute practice.
This practice promotes awareness and strengthens your emotional resilience through embodied movement and self-compassion.
Experience a fresh perspective on a current life challenge.
Embodying Rhythm
Arlyn Alderdice and David Alderdice
We provide instruction, inspiration, information, services, and support relating to drums, drumming, drummers, percussion, rhythm, music, marimbas, world music, improvisation, practice, movement, and dance.
Marimba, cajon, rhythm studies, frame drumming, women's drumming and more!
Mama Lingua
The Abundant Self
Money Coaching with Arlyn Alderdice and Meghann McCormick.
Self-Guided Study Option as well as 9 week Cohorts -- inquire about 2026 offerings
What if you had enough? More than enough? And your nervous system knew it - in an embodied, clear-eyed, calm?
What would you do with your time, energy, and generosity?