nourish

Hello, how are you today? I mean, really, how are you doing? Likely, if you are reading this, there is some discomfort somewhere in your world. We are human, after all, and this Western world, while designed to accommodate a lot of physical comforts (if you can afford them), is not designed to tend well … Read more

What in your internal world is needing more nourishment? Perhaps it’s a body system, perhaps it’s an energetic quality like compassion, self-acceptance or clarity. Perhaps it’s a part of your home or work or family life. What do we mean by nourishment? The dictionary says “to sustain with food or nutriment; supply with what is … Read more