Friday Dance In-Person in Paonia, CO

Looking to feel at peace in your body? Want to experience a healthy stress release? Want some time to commune with your deepest self? Your tears are welcome, your strength is welcome – come and move with us!

We will dance our way home to ourselves. This is a moving, expressive, dynamic, transformational practice.

Somatic dance is about the felt experience of the mover, it’s not about looking any particular way.

more info

Fridays 9-10am
At the Hearth
138 Grand Ave, Paonia, CO