Settling Your System for Uncertainty

We live in uncertain times. And our nervous systems know it.

​The anxiety, the disconnection, the low hum of dread that follows you through your days — that is not a character flaw. That is a body doing exactly what bodies do when the world feels unstable.

​This day is not about fixing that. It is about learning to settle within it.

​Through embodiment practices, voice medicine, ceremony, creativity, and the healing power of the land itself — we will spend six hours remembering what it feels like to be at home in our own bodies, our own voices, and our own lives.

​You don’t need to know how to sing. You don’t need to be flexible. You don’t need to have it all together.

​You just need to come.

$55 – $88 sliding scale

Includes optional post-retreat follow-up call on Wednesday, 5/13/26 at 6:30pm