Movement as Medicine online

Moving our hearts and bodies and meeting whatever it is that needs to be tended. In the comfort of your own home, worldwide.

We’ll have a brief check-in and then meet our bodies from the feet up, giving ourselves the gift of our own awareness and life-enhancing movement!

Register through Patreon to get access to the library archives, or register below for single event. Monthly third Wednesday from 8:30-9:30am mtn.