I help humans integrate big emotions, orient to the present moment, and to gain freedom and clarity on the path forward. I help humans to live lives that are vibrant, fulfilling, and value-aligned.
In the style of life-coaching that I practice, we become partners in a journey of exploration, I am there to help hold space so your inner wisdom and guidance can emerge – never to tell you what to do. I ask powerful questions and we invite your own truth to bubble forth. With support, you identify where you are stuck, what the next right step is for you in your life and how to take it. In the clear presence of another, sticky messes can melt away – yes, it takes courage to face the truth of the feelings or thoughts gluing the mess together, but through willingness, clarity can unfold.
This coaching is grounded in the body and grounded in values, but also grounded in the daily, mundane, and practical (some of my pre-coaching background is in small business administrative organization). Your big dreams are brought forth one step at a time and like a midwife I walk with you, holding space for the work that only you can do.
In-person in the North Fork Valley, CO or online (or via phone) worldwide. Sign up for a package of four sessions today, or book a complimentary discovery call to learn a bit more about coaching and see if we might be a good fit for what you need. *Four sessions because it can take time to unravel the stuck places and you have a better likelihood of integrating our work into your daily life. 1:1 sessions are offered in person (Hotchkiss, CO) and online. These can be talk based (traditional life-coaching) or they can be a hybrid of somatics (movement/body-based) and talk.
“I came to work with Arlyn because a few areas of my life felt really stuck. Even with all the inner work I’d done, I still wasn’t finding the way forward on my own. With Arlyn’s kind and steady presence, compassionate reflection, and poignant questioning, I could recognize some uncomfortable truths about the situation. No wonder I’d been stuck! Arlyn helped me unravel the tangled threads of my feelings and experience, and gently pointed me in the direction of what is authentically true. Thanks to Arlyn’s guidance, the shifts I’ve made feel natural and inspired–not forced–and I know this work will have deep, lasting results. Thank you Arlyn!” ~S.T. Hotchkiss, CO
